It hurts to stand still...

You know you're getting old when you go to your doctor for a "sports injury" from the awesome workout at the gym and they tell you it's because you have arthritis! Ouch - that hurts my knee and my ego! So after a second opinion it seems as though I have not torn a ligament or broken my kneecap, but instead just have good old fashioned arthritis in my knee. both knees actually - but I apparently "aggravated" one of them with my strenuous workouts at the gym :) Oh well, guess I'll have to go back to my weekly appointments with my chiropractor and doing the stretches my orthopedist gave me to see if in a few weeks I can feel like I'm 43 rather than 73 when I walk around!